The number of people wanting to avail alternative medications and treatment because of the side effects caused by allopathic medicines is increasing at a fast rate. They are more eager to use certain type of supplements or combination of the same. In such case, it will be wise to only use FDA and health expert recommended ones.
Vitamins & supplements
It is essential to understand that something is herbal or natural does not necessarily mean that no risk is involved. The safest vitamins are the ones that are water soluble. But certain vitamins do come with side effects like Vitamin C thinning the blood. The health practitioner should be discussed with prior to taking any kind of supplements or vitamins to ensure it is safe and appropriate.
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