It is important for every woman to have well balanced, highly nutritious
food, irrespective of her age. With the right exercise and diet plan,
it is possible to overcome several ailments which have become common
these days.
POMEGRANATES
It is considered to be a powerhouse, especially when trying to treat
estrogen dominance. The seeds of this fruit are effective enough to
block about 80% of toxic estrogen present. It is also wonderful for
breast health and also prevents various types of cancer cells commonly
affecting the breast.
Read more visit : www.khokardispensary.com/healthtips/4-foods-for-perimenopause/
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