The skin of children and teenagers are found to be supple and smooth. But as people age, it is quite natural for their skin to become rough and lose its suppleness and texture. But by availing expert tips and having good food, it is possible to have great looking skin.
WATER
Water is undoubtedly the most important element required to be consumed every now and then, as it comes with innumerous benefits. Staying hydrated all the time can ensure healthy looking skin, distribute essential nutrients throughout the body and eliminate harmful toxins.
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