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This is also known as bitter melon, and it can be consumed in juice, in pickles or may also be cooked as delicious dishes.
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Bitter gourd is an excellent healer of respiratory problems like cold, cough, asthmatic disorders. You can take a paste of the leaves of bitter gourd, adding it to a paste of tulsi leaves and honey, every morning to be free from any respiratory problems.Read more about Nutritional Value Of Bitter Gourd visit http://www.khokardispensary.com/healthtips/nutritional-value-bitter-gourd/
The Nutritional Value of Bitter Gourd
Thursday 6 July 2017
Labels:
Ayurveda,
health care,
home remadies,
life style
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